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ROCK STEADY BOXING POWAY

Fighting Back Against Parkinson's

Rock Steady Boxing (RSB) is a globally proven method of exercise giving those living with the Parkinson’s disease a better quality of life. Published medical research has shown that forced intense exercise can reduce, reverse and delay Parkinson’s symptoms. Boxing brings all those elements together to get you feeling great at the end of class.

 

Rock Steady Boxing Poway brings this program to the north county San Diego with a passionate coach and dedicated gym space. Coach Brady’s RSB classes are based on boxing fundamentals that you would find in any other boxing gym. We're committed to making you stronger every day to get you back to living your life before Parkinson's.

There are 9 heavy bags when people boxing on either side.

WE PROVIDE...

Non-contact boxing classes

A family-like atmosphere

A passionate coach with unlimited energy

Monthly support group meetings

Brady Bunch affiliate in Poway, CA is outstanding and the best RSB I’ve attended.  Since being diagnosed with PD eight years ago at age 82 have attended seven different affiliates in three states.  When traveling always try to find a class to attend.  

Brady Rein consistently challenges the group with a variety of boxing moves and exercises.  Brady strives to get the maximum output from each fighter.  He thereby achieves growing strength in each fighter, which I experienced while with him on holiday.  

 

Happy New Year to all fighters,

John Rankin, age 90 now living in Fulshear, TX

 

#WeAreRockSteady @rsbpoway

Contact

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12621A Poway Road

Poway, CA 92064

 

We're inside R3 Boxing Gym

Lots of parking in front, side and back. We are also wheelchair accessible.

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